<p>Our longest podcast yet! We talk our recent races, training, the half marathon world record. Ewan has also moved house, so we’ll blame him for the delayed podcast episode. </p>

Our longest podcast yet! We talk our recent races, training, the half marathon world record. Ewan has also moved house, so we’ll blame him for the delayed podcast episode.

A lot of new things, half marathon world records and 10K races

<p>Run The Grind is a podcast that dives into the world of running and business - Sharing insights, experiences, and conversations with the occasional special guest. Hosted by Ewan Heritage (The Dental Athlete) and Alfie Manthorpe, an international runner. </p>

Sports

Running

Run The Grind is a podcast that dives into the world of running and business - Sharing insights, experiences, and conversations with the occasional special guest. Hosted by Ewan Heritage (The Dental Athlete) and Alfie Manthorpe, an international runner.

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A lot of new things, half marathon world records and 10K races

A lot of new things, half marathon world records and 10K races