Come on! Grab your glass and bring your favorite bottle of wine to the bar. Preferably, by Wine Makers of Color, but if you don't have that, then you must get to know Paul Charles of Charles Wine Company! We are talking diversity in the Winemaking industry, business principles, the importance of the family support structure and so much more with the founder of this delicious wine!  If you've ever had an interest in the wine business, then you don't want to miss this candid discussion about "wine" and how to make that dream a reality!  Be sure to connect with Paul Charles via social media at:  Online: https://charleswineco.com/ Instagram: @charleswineco Email: [email protected] Please SUBSCRIBE AND SHARE and remember....IRON SHARPENS IRON!!! Who's sharpening you?

Valetta Surae is a raw food chef outside of Washington, DC. She shares with the Bar Talks Family how she eats, what she eats and how she prepares it all. If you are interested in preparing raw food dishes or sampling raw food dishes, then you must tune into this episode.

Enjoy!

Check out the Vegan Girl With Curves page on Facebook and on Instagram! 

We are asking the Doctor who is saving lives with Vegan and Plant Based Wholefoods, exactly how he does it. What is his philosophy on the connection between Plant based wholefood and health? What are the benefits of "detoxifying" the body?  Also what has been his experience with treated patients diagnosed with COVID-19? 

You can catch the entire interview on Facebook at "Vegan Girl With Curves" You can also find and follow Dr. B. Montgomery on YouTube at:

https://youtu.be/3JgQuoEb608

Enjoy!

If you are listening to this, then you have likely discovered that you are likely in or have been in an unhealthy connection or relationship. Maybe you have left that relationship or you are trying too. Sometimes the road ahead, after being "entangled" with a Narcissistic Personality trait, can be so daunting. Fret not, we are here to help you.

Recovery is not a linear pathway for any of us. You’ll take steps forward and backwards. You'll even question and blame yourself. You could fall flat on your face. Remember, you have been undermined and invalidated in your closest relationships. Don't beat yourself up too bad because the journey may be long and arduous and failure plus repair is part of the process. But keep moving forward!

Tune in while Quinn and Queenie share tidbits of their personal experiences while also offering insight, encouragement, support and great advice for your healing journey.

*Learn more about Quinn on IG@AgrpNetwork and on YouTube at ASSCDIRECT*

#nomorenarcs #narcabuseisreal #recovery #healing #movingforward

Listen in on an impromptu discussion between 4 beautiful Black women, conversing about the "mislabeling" of The Smith's. We are talking Entanglements, Relationships, Narcissism, Sex and other Grown Up stuff! This discussion was not scripted, not rehearsed nor did we plan on recording it. But, with permission, it was. We thought that you might enjoy a different perspective. Although we might not agree on everything, we do agree that we are all human and we make decisions that don't always the status quo. 

If you like what you hear or even disagree with what you hear, leave us a message or email us at:

[email protected]

or hit us up on Facebook @Bartalks 

We would love to hear from you!

Imagine being a White family raising Black children or Biracial children during a time such as this? It must have it's challenges, right? Well, join me as I talk with an amazing woman that is doing exactly that. Beverly Cornell-McGlynn has a very powerful story and she shares it with the Bar Talks family. Enjoy!

Episode 13 was so enlightening! 

Welcome to the Bar Talks Podcast... Mrs. April Sampé!

We are super EXCITED to have this FABULOUS sister here with us! This songstress, creator, actress, songwriter and Vegan Lifestyle Influencer has an amazing spirit and an undeniable presence, with an awesomely contagious spirit of kindness and LOVE!

Listen in as we discuss inspiration, music, self-esteem and April's U.G.L.Y. brand and more!

#shesavibe #musicforthesould #findingourway #uglyisawesome

April can be followed on all social media at the BRAND NAME....APRIL Sampé

Domino stops by the Bar Talks Podcast to share her story. As a survivor of Domestic Violence and Abuse, Domino found her voice and boldly ended a relationship that almost ended her life. Instead of that being the end of her story, after getting on her feet, Domino went on to open her own homeschooling  and tutoring program. In addition she is teaching her children about entrepreneurship as well. Domino also founded a nonprofit where she advocates on behalf of those experiencing and surviving Domestic Violence and Abusive relationships! 

You don't want to miss this sisters story!

SUPER INSPIRING!