Keeping Score Love Note Series: Bite-sized episodes with the purpose of connection and inspiration.
 
This Love Note is on being present. It's something that has been notoriously hard for me. I just can't seem to silence my brain. I'll save you the Google search, here's what I've tried that's been easy to implement and has truly made a noticeable difference. What are you doing to stay present?

 Stay in touch with me on IG: @masselladukuly

• Follow on Spotify
• Subscribe + Review on Apple
• Share with someone who you think would enjoy this episode

 If you listen, be sure to tag me or DM. I'd love to hear your thoughts :)