My friend, there are some things I want to say about mediation with me, things I hope you’ll ponder before we gather, things I hope will guide you as we talk. I may mention them a time or two during our time together.

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Learning what's hooked you

Mediation is about learning

Mediation is about the future

Mediation is about what matters

Mediation may make you laugh, may make you cry, may make you want to yell, may make you want to jitterbug with joy