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By Tammy Lenski
4.8
121121 ratings
The podcast currently has 255 episodes available.
Help yourself think clearly, make better decisions, and keep impulses in check with these 11 mental tricks.
Find episode transcript and links here. Subscribe to my monthly newsletter here.
How I form “provisional theories” that can influence the trajectory of a conflict.
Find episode transcript and links here, the QueryCards here, and conflict resolution quotes here. Subscribe to my monthly newsletter here.
Do you seem like a bad listener when you disagree? Yes, you do, even when you’re an ace listener. Here's why.
Find episode transcript and links here. Subscribe to my free monthly Substack newsletter here.
Good problem-solving process is like a reliable GPS, helping us navigate a difficult conversation coherently.
Find episode transcript and links here. Subscribe to my monthly newsletter here.
Venting anger doesn’t help you calm down and increases aggression. So why is the venting myth still embraced? And what’s better?
Find episode transcript and links here. Subscribe to my monthly newsletter here.
Here's an exercise to help you identify your conflict hooks and increase emotional agility during difficult interactions.
Find episode transcript here.
Find part 1 here.
How knowing your conflict hooks helps reduce conflict in your life.
More about my book here and the free worksheet here.
Subscribe to my monthly newsletter here.
One of the best ways to increase emotional agility in conflict is to recognize and manage your conflict hooks.
Find episode transcript and links here. Subscribe to my monthly newsletter here.
What we do immediately after we express empathy helps or hinders the connection and alignment we’re trying to build.
Find episode transcript and links here. Subscribe to my Substack newsletter here.
How to skip the drama and the rumination and raise a concern so they’ll actually listen.
Find Tammy's episode transcript and links here and the printable cheat sheet here.
It’s tempting to tell people what they should do. It feels efficient, and it makes us feel helpful and wise. When we replace telling with asking, we can do something more powerful and, ultimately, more satisfying: Help people illuminate what’s important and generate effective solutions to problems.
Find episode transcript and links here. Subscribe to my free monthly newsletter here.
The podcast currently has 255 episodes available.
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