Disagree better

These phrases will help you introduce disagreement in a non-confrontational way.

Find episode transcript and links here. Subscribe to my monthly newsletter here.

Help yourself think clearly, make better decisions, and keep impulses in check with these 11 mental tricks.

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How I form “provisional theories” that can influence the trajectory of a conflict.

Find episode transcript and links here, the QueryCards here, and conflict resolution quotes here. Subscribe to my monthly newsletter here.

Do you seem like a bad listener when you disagree? Yes, you do, even when you’re an ace listener. Here's why.

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Good problem-solving process is like a reliable GPS, helping us navigate a difficult conversation coherently.

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Venting anger doesn’t help you calm down and increases aggression. So why is the venting myth still embraced? And what’s better?

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Here's an exercise to help you identify your conflict hooks and increase emotional agility during difficult interactions.

Find episode transcript here.

Find part 1 here.

How knowing your conflict hooks helps reduce conflict in your life.

More about my book here and the free worksheet here.

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One of the best ways to increase emotional agility in conflict is to recognize and manage your conflict hooks.

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What we do immediately after we express empathy helps or hinders the connection and alignment we’re trying to build.

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How to skip the drama and the rumination and raise a concern so they’ll actually listen.

Find Tammy's episode transcript and links here and the printable cheat sheet here.