Fiona Kriaris is a Health & Wellness Product Manager, Trained Mindfulness facilitator through UCLA and a Global Ambassador for the Women in Fitness Association. Fiona has a deep understanding of how we can make a deeper impact on our lives and shares her perspective on how to live a more purposeful life.
This episode we dive into the foundations of mindfulness, how to incorporate it in our daily practice to manifest our desires.
This is an episode not to be missed, lots of light bulb moments and personal stories. You are going to LOVE it.
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