<p>If you're feeling lazy, but you also want to move your body - here's a little self-loving-contemplation for you.</p>

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Send in a voice message: https://anchor.fm/erikasmeditations/message

If you're feeling lazy, but you also want to move your body - here's a little self-loving-contemplation for you. --- Send in a voice message: https://anchor.fm/erikasmeditations/message

A Meditation For When You Feel Lazy

Most of the world calls it "Guided Meditation", but you can also call this contemplative reflection. These short breathing reflections are designed to help you work through your feelings and grow into spiritual health. Your host is a professional spiritual health practitioner, minister and educator. Choose the short reflection from the playlist that best fits where you're at in the moment; they are designed to help you move through specific feelings or needs within the faith tradition you find yourself.

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A Meditation For When You Feel Lazy

A Meditation For When You Feel Lazy