Listening To The Wisdom Within.

What is most essential about who we are is our awareness. The knowing that “I am”. We not essentially a this or a that…we are the one who knows, and is aware we know.

It is in that limitless awareness that wisdom resides. From there we can discover the insight to guide our mind and our body to how that body-mind can conduct its life on the planet.

I hope you find this meditation valuable.

I wish you peace.

Ian

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