Just Be Still

We can be still sometimes, because we are at our very core...still.

It is in that stillness where our awareness is revealed.

I hope you find this meditation valuable.

I wish you peace.

Ian

Let Freedom Ring

Freedom Always Begins Inside

Freedom is our essential nature. Experience the vast infinite and eternal nature of who we are, and freedom arises. Freedom is our gift of love.

I hope you find this meditation valuable.

I wish you peace.

Ian

A Safe Container

We are born into this world from the Safe Container that is the Awareness from which we, and all things arise. When we sit and allow ourselves to be aware of the infinite Field of peace, love, stillness and awareness, we prepare the foundation for us to be that safe container for others.

I hope you find this meditation valuable.

I wish you peace.

Ian

Our Field Of Love

Life Is On Our Side

There is an energy field of which we are part, that is made up of love. It surrounds us and envelopes us, and courses through our awareness at all times. We need only have the “eyes to see” and heart to seek it, for it to be revealed. There is no need to find it, because it is always part of who we are, we need only turn inwardly in silence to experience it.

I hope you find this meditation valuable.

I wish you peace.

Ian

Tears For Life

We are the Field Of Awareness. We are a field of peace. From this place we need not turn away from life, with all of its suffering and joys. Facing life brings tears.

I hope you find this meditation valuable.

I wish you peace.

Ian

We Walk Together

When we sit quietly in knowing that we are in essence the very Awareness we seek, we can then walk in our lives knowing we are walking this life together.

Some of course may not know or even accept this. We can only determine how we walk. If we walk with peace and the love of our essential interdependence, it will make a difference.

I hope you find this meditation valuable.

I wish you peace.

Ian

We Belong Together

Belonging together as human beings is not just a nice idea. It is the nature of our existence. To ‘know’ this we need only sit quietly in the Awareness that we are. To act in this world of separation, pain and suffering we need to abide in the wholeness of who we really are. From that place we experience that we belong together.

I hope you find this meditation valuable.

Ian

Love As A Verb

We so often get caught up in wanting to feel love, and therefore hunt for love. This can be exhausting and sometimes frustrating. We are by our divine nature, Love. If we can be quiet long enough, and allow the nature of peace and love to ‘speak’ to us, we will be moved to be that love in the world. Rather than looking for love, we can look for the ways to show it. Love always returns to us

I hope you find this meditation valuable.

I wish you peace.

Ian

Natural Being

That which is most important about us, already exists within us, and is natural. Our nature is to be aware. We are natural being. Sit still and allow yourself to sink beneath the activity of life to where our natural being will greet you.

I hope you find this meditation valuable.

I wish you peace.

Ian

The Path Of Surrender

We are beings arising from the Field Of Awareness, some call God. A field beyond time and space. We can surrender our lives to the One from whom we arise…we are safe.

I hope you find this meditation valuable.

I wish you peace.

Ian