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This week, I’m sharing something new—a guided meditation on gratitude for the home. Inspired by Thanksgiving week’s themes of gratitude, today’s episode invites you to reconnect with the space that holds all of you: your home.

We so often talk about gratitude for people, opportunities, or big moments, but rarely do we pause to acknowledge the quiet devotion of the place that shelters us, supports us, and breathes alongside us.

In this short guided meditation, we explore:

• How your home protects and holds you—much like the body does
• The modern conveniences we rarely think about
• Daily rituals and rhythms that ground you
• Sensory comforts that nourish you
• The emotional and spiritual layers of home
• Tiny overlooked blessings woven into every room

This is a beautiful practice anytime you want to feel more anchored, supported, and connected to yourself and your home.

Find a cozy spot to snuggle up, slow down, and let yourself return home.