A Mental Break

A Mental Break

By Taylor SimpsonHealth & FitnessMental HealthLeisureMusic
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A Mental Break episodes

  • A Mental Break - Elia

    We've got our good pal and talented musician Elia on the pod! We discuss her trouble with feeling burnt out, tackling too much at once and also dealing with anxiety over the years. Very in depth conversation, hope you enjoy and always lets support our guests on the show! 

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    1 hr 37 min
  • A Mental Break - Aidan Morris

    Aidan from the band The New Hires joins us on the show! We get in to his mental health journey, his sleep apnea struggles, music as an escape and so much more! Big shoutout to Aidan for coming on and opening up and sharing his experiences!

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    1 hr 12 min
  • A Mental Break - Trevor Dubois

    I have the lovely Trevor Dubois on the show! He opens up about his time on The Launch, dealing with ADHD at a young age but getting diagnosed later in life, his methods of getting to a healthier state and his career in professionally coaching performance for artists!  

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    1 hr 45 min
  • A Mental Break - Imogen J Lister

    My pal Imogen joins us on the show! We discuss their journey through their mental health struggles, along with discovering ways to help manage it and cope with the day to day stresses of anxiety. 

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    1 hr 49 min
  • A Mental Break - Ice

    We have my lovely friend and artist Ice on this episode of A Mental Break! We had a great conversation about her upbringing and how she's dealt with her mental health struggles throughout the years.

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    1 hr 25 min
  • A Mental Break - JoJo Scott

    On this episode, we have the lovely JoJo Scott! A very talented artist from Nashville! We had a great in depth conversation about her journey with mental health and some struggles she had to deal with to get to where she's at now. Go support her and show her some love!

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    1 hr 28 min
  • A Mental Break - Jack & Roger (Discontinuity)

    I have two members from the band Discontinuity on the pod! Jack and Roger open up about their mental health journey's and share how important it is to spread mental health awareness! We talk about their music and many other things on this awesome episode, thanks for listening! Make sure to check these guys out, they are awesome dudes! 

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    1 hr 59 min
  • A Mental Break - Shannon (Housecat)

    My awesome friend Shannon from the band Housecat is on the pod! We have an in depth discussion on her journey through her mental health and adversities she's had to overcome. Was so lovely having her on and for her to share her story! 

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    1 hr 39 min

About A Mental Break

From the publisher's feed

Taylor Simpson is hosting a show focused around mental health. He will be doing a deep dive into mental health either of his own personal struggles or talking with guests about their struggles.…