"I'm mentally exhausted. I have nothing left to give currently." Have you ever said that? Perhaps not, but have you ever felt that way? We have to rid ourselves of the misconception that it's a weakness to take a break to rejuvenate your mind.

In this episode, we'll discuss:

1. The misconception of what Health is
2. The power in admitting your out of gas
3. How to finish strong versus limping through life
4. How ego can prevent you from giving your best