All the women who are independent, throw your hands up at meeee!

In honor of America celebrating it's independence today the girls are celebrating all you independent ladies out there. Find out how the frozen shrimp section, hulking out, and defeating Ikea give them the empowerment they never knew they needed. They share what true independence means to them, how you can achieve it, and their own "Hell Yeah" moments that got them feelin' like Beyonce. So ladies, enjoy those firework shows tonight and remember that you are a firecracker in your own life and we continue to celebrate all that you are!

Give yourself a pat on the back if you've stuck to your New Year's resolutions because the year is half way over! if you haven't, don't start hyperventilating just yet because you STILL have six more months left. Today, the girls are celebrating all the birthday/universe gifts they received during the month of June, aka #geminiseason. They're also taking a look back on the resolutions they made at the beginning of the year (Episode 4: New Year, Same Me)and how far the have grown since the beginning of the pod. Find out if they've managed to check their career, health, and personal goals off of their lists so far!

You can drown your face in as many night serums as you want but it won't stop you from aging, both mind and body. Aging is something every living thing on this planet has in common and you should embrace it, learn from it, and not fear it. Both of the girls are now in the last years of their 20's and they are sharing what they've learned along the way, what they wish they would've known, and how they're not letting age define their timeline of accomplishments. Like fine wine, we all get better with age... just prepare for the hangovers.

Buy your Dad a beer and celebrate Dad's Day a little early this year with today's episode. The girls share their favorite memories, pet peeves, and which personality traits they share with the first men they have ever loved. Find out how their Dads continue to inspire them and why watching the The Little Mermaid should be a major part of every Father-Daughter relationship.

It's the unofficial start of Summer! "May Grey" has hopefully come to an end and we can all start parading around in our beach (beer) bodies. In today's episode the girls are recapping the month of May and reflecting on some topics from earlier this month. Gennah shares a new goal that Kalisa had no comment for and proves why she would've already broken it 12x over hours before recording.

Life doesn't always have to be either living in the NOW or worrying about the THEN, it can be both. Today, Gennah is sharing her method for "Wandering With A Focus - being present while also striving for the future". She explains how to find balance between the to all while coaching Kalisa into figuring out the steps to take to achieve her latest and greatest goal.

Let’s kiss and be friends. You know how “friends with benefits” always seems like a good idea until you lose both the friend and the benefits? Not everyone can have the same happy ending as an Ashton Kutcher and Mila Kunis movie because, let’s face it, they mostly end up like “He’s Just Not That Into You”. Today, the girls discuss the fun/ hard truths of why we put ourselves in these situations and if any of their relationships started out this way.

What better way to celebration graduation month than confessions from your resident college dropouts! Congratulations to all the classes of 2018! Your blood, sweat, tears, and the possible sale of your kidney to make your goals achieved did not go unnoticed. Listen as the girls weigh in on their own short-lived college experiences and how they are still trying to be everyday "students".

Diamonds are a girl's best friend... and the birthstone of the month of April! It's no wonder last month has been 2018's shining gem of a month so far. It was full of new opportunities, more adventures, inspiration, and soul syncing tarot readings 2,000 miles apart. Gennah took another trip around the sun and Kalisa shares some news five months in the making. They're dishing on everything April had in store for them and the exciting possibilities that are yet to come.

We all have had an "ex" in our lives: ex-friend, ex-boyfriend, ex-girlfriend, ex-crush. Is the word "ex" too harsh? Does it depend on how our relationships end and how we perceive these people? Find out why Gennah refuses to use the term and which feeling Kalisa compares eating In-N-Out to. Today, they're chatting about a listener suggested topic that everyone can relate to.