If you are affected by any of the content featured on this show, and feel you may need further support, please see the details for suggested help below.
If you feel you may need urgent assistance, please attend your local A&E department, or dial 999 or 112 {UK&IRELAND}, 911 {US}, 000 {AUS}.

Or, If you just want a little chat, and have nobody to talk to, please feel free to contact me via email [email protected]

SAMARITANS

If you need someone to talk to, Samaritans won’t judge you or tell you what to do – They listen! 

Call us any time, day or night

116 123 

Find Out More 

SAMM NATIONAL

Support after murder and manslaughter. 

SAMM provides a wide range of peer support services to people bereaved by murder & manslaughter. 

Call – 0121 472 2912

or

Text – 07342 888 570.

NSPCC

If you’re worried about a child, even if you’re unsure, contact our professional counsellors for help, advice and support

Call – 0808 800 5000 

Email [email protected]

VICTIM SUPPORT

If you’ve been affected by crime, Victim Support can give you the help you need to move forward. 

Call their free Support line on

08 08 16 89 111

CRIMESTOPPERS ANONYMOUS

0800 555 111 

100% anonymous. Always.

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