Congratulations.... It’s the end of the week and we made it. Take a moment for you and listen as I share a few thoughts on self care. #HealU

Congratulations.... It’s the end of the week and we made it. Take a moment for you and listen as I share a few thoughts on self care. #HealU

Congratulations.... It’s the end of the week and we made it. Take a moment for you and listen as I share a few thoughts on self care. #HealU&nbsp;

A Message on Self Care

Heal “U” was created to engage our audiences and teach the lessons learned through our real life experiences. Created with reality in mind, we share with you the recipes to healing and how we’ve learned to heal ourselves. Join us as we discuss different topics focused on self-care and self-love.Our Goal is not only to provide individuals with the motivation to pursue their dreams, but the tools to enable them to do so! Creatively Shai- Podcaster, Author, Speaker, Coach &amp; Life Strategist&nbsp;

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Personal Journals

Heal “U” was created to engage our audiences and teach the lessons learned through our real life experiences. Created with reality in mind, we share with you the recipes to healing and how we’ve learned to heal ourselves. Join us as we discuss different topics focused on self-care and self-love.Our Goal is not only to provide individuals with the motivation to pursue their dreams, but the tools to enable them to do so! Creatively Shai- Podcaster, Author, Speaker, Coach & Life Strategist 

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A Message on Self Care

A Message on Self Care