Heal “U” Podcast

Please share your thoughts, ask questions or provide suggestions on topics you want to hear!

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Learn about all things "positive" via my website at https://creativelyshai.com/

Please share your thoughts, ask questions or provide suggestions on topics you want to hear!

Join us on this journey of being healed.. where we learn the different aspects of a journey of growth and understanding!!! Listen, think about it and feel free to share your thoughts! Wishing you nothing but an abundance of growth on your healing journey! -CreativelyShai 

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Learn about all things "positive" via my website at https://creativelyshai.com/

Please share your thoughts, ask questions or provide suggestions on topics you want to hear!

Join us on this episode of Heal U as we delve into the crucial topic of burnout and self-care. Explore effective strategies for recognizing burnout, understanding its impact on mental and physical health, and implementing sustainable self-care practices. Whether you're navigating work stress, personal challenges, or simply seeking a healthier balance, this episode offers practical insights and expert advice to help you prioritize your well-being. Tune in and discover how small changes can make a big difference in your journey to a healthier, more balanced life.




YouTube Code: 6MKRNQP19JN3XVWI

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Learn about all things "positive" via my website at https://creativelyshai.com/

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 "Preparation Time," where we'll lay the foundation for a powerful healing experience. Subscribe now and embark on this journey with us! #HealUPodcast #Season4 #PreparationTime #JourneyOfHealing 🌱

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Learn about all things "positive" via my website at https://creativelyshai.com/

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🎙️ **Welcome to "Healed" Season  4 of Heal "U" Podcast!** 🌿

Are you ready to embark on a transformative journey towards healing and self-care? Join me as we delve into the depths of personal wellness and growth.

In this season, we'll explore the power of self-care and its profound impact on our journey to healing. From nurturing our mental health to embracing self-love, each episode will offer insights, tips, and inspiration to guide you on your path to wholeness.

So, grab your favorite beverage, find a cozy spot, and let's embark on this journey together. Because healing begins with self-care. Welcome to "Healed" Season 4!

#HealedPodcast #SelfCareJourney #Wellness #PersonalGrowth

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Learn about all things "positive" via my website at https://creativelyshai.com/

Please share your thoughts, ask questions or provide suggestions on topics you want to hear!

A reflection of how self-care really helps us to identify the need to give us time for our selves 

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Learn about all things "positive" via my website at https://creativelyshai.com/

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It's my season of "thanks" and  my 30th year of reflection on my move to Cleveland, OH and how I've learned and grown through this process! 

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Learn about all things "positive" via my website at https://creativelyshai.com/

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I   hadn't been home since 2019 and this was the first time going home and I  felt "healed"! Check out this bonus track where I  express my thoughts on the trip thus far! 

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Learn about all things "positive" via my website at https://creativelyshai.com/

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I'm backkkkkkk!! My story isn't done yet.... This series is all about happiness and my ability to claim my journey! Enjoy the first episode "Healing through the Pain"! #stayencouragedfriends 

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Learn about all things "positive" via my website at https://creativelyshai.com/

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February 28th is Rare Disease Day and I  am supporting our mission to raise awareness and assist in finding a cure! This year throughout the month, I    am sharing insights on what I've learned this past year to help me in controlling my journey with Behçet's Disease with a more positive mindset! 

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Learn about all things "positive" via my website at https://creativelyshai.com/