Jacque and Kelly of Wise Women Yoga explore what it means to approach your pregnancy and birth through the lens of mindfulness.
 
 
Follow <a href="https://www.instagram.com/wisewomenprenatalyoga/" target="_blank" rel="ugc noopener noreferrer">Wise Women Yoga on Instagram</a>
<a href="https://www.instagram.com/wisewomenprenatalyoga/" target="_blank" rel="ugc noopener noreferrer">Whidbey Island Women's Yoga & Wellness Retreat</a>

Jacque and Kelly of Wise Women Yoga explore what it means to approach your pregnancy and birth through the lens of mindfulness. Follow Wise Women Yoga on Instagram Whidbey Island Women's Yoga & Wellness Retreat

Jacque and Kelly of Wise Women Yoga explore what it means to approach your pregnancy and birth through the lens of mindfulness.
 
 
Follow <a href="https://www.instagram.com/wisewomenprenatalyoga/" rel="noopener noreferrer">Wise Women Yoga on Instagram</a>
<a href="https://www.instagram.com/wisewomenprenatalyoga/" rel="noopener noreferrer">Whidbey Island Women's Yoga &amp; Wellness Retreat</a>

A Mindful Approach to Pregnancy, Birth, and Beyond

Wisdom Within Birthing is a podcast that invites expectant parents to embrace a mindful and empowered birthing experience. Join hosts Jacque Sweet and Kelly Villarreal as we delve into intuitive birthing through prenatal yoga, mindfulness, and self-agency.

Through insightful discussions with experts, personal stories, and guided practices, we explore the physical, emotional, and spiritual aspects of parenthood, pregnancy, and childbirth. Tune in to discover how to connect with your inner wisdom, cultivate a peaceful mindset, and prepare for a positive and fulfilling birth journey.

Parenting

Kids & Family

Wisdom Within Birthing is a podcast that invites expectant parents to embrace a mindful and empowered birthing experience. Join hosts Jacque Sweet and Kelly Villarreal as we delve into intuitive birthing through prenatal yoga, mindfulness, and self-agency. Through insightful discussions with experts, personal stories, and guided practices, we explore the physical, emotional, and spiritual aspects of parenthood, pregnancy, and childbirth. Tune in to discover how to connect with your inner wisdom, cultivate a peaceful mindset, and prepare for a positive and fulfilling birth journey.

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A Mindful Approach to Pregnancy, Birth, and Beyond

A Mindful Approach to Pregnancy, Birth, and Beyond