Kelly & Jacque are joined by special guest Dorcas Nung to discuss preparing for the Birth of a Parent!

Jacque interviews Wise Women co-founder Kelly about the basics of your nervous system. Understanding the nervous system is key to learning how to regulate and remain calm and during labor!

We all know it takes a village; Julia Zeftig built one for parents and families in her local community. Join Kelly & Jacque to hear about the Whatcom Family Village and the importance of community!

A good birth on paper? Kelly & Jacque interview Claire Zurbrugg founder of The Bellingham Yoga Collective about her two similar but different unmedicated birth stories, and her process of digesting one in preparation for the second.

Find Wise Women Yoga online at www.wisewomenyoga.com and on Instagram!

Join Kelly and Jacque for a discussion and practical tips on how to implement sustainable self-care practices in pregnancy, parenthood, and beyond.

You can find Wise Women Yoga online at www.wisewomenyoga.com, and Instagram.

In Episode 5, Jacque interviews Co-Founder Kelly about her experiences with having three homebirths in two different states.

We delve into topics related to types of care, preparing for a home birth, having a doula, and more.

You can find Kelly & Jacque at www.wisewomenyoga.com, and on Instagram @wisewomenprenatalyoga.

Join Kelly & Jacque with special guest Anna Dowling (MD, FACOG) of Birth Story Obstetrics. In addition to running her busy solo practice, Anna collaborates with Kelly & Jacque on workshops in the Bellingham area.

For more about Anna visit her online at: https://www.birthstoryobstetrics.com

You can find Kelly & Jacque at www.wisewomenyoga.com

On Episode 3, Jacque shares her birth story and the power of practicing radical surrender and the anchor of mindfulness and breath practices.

Be sure to follow Wise Women Prenatal Yoga on Instagram

Details on our Sacred Celebration Women's Wellness Retreat can be found here.

https://open.spotify.com/episode/3gD3NpIVPVJ7ZTZYovaVMp?si=Ri90xlH5Q4ygASxNPizu-A

Join us for a discussion with postpartum care Nurse Liz Herrmann on her lived experience of pregnancy and expert tips on preparing for delivery and the postpartum period. 

Jacque and Kelly of Wise Women Yoga explore what it means to approach your pregnancy and birth through the lens of mindfulness.

Follow Wise Women Yoga on Instagram

Whidbey Island Women's Yoga & Wellness Retreat