<p>Jacque interviews Wise Women co-founder Kelly about the basics of your nervous system. Understanding the nervous system is key to learning how to regulate and remain calm and during labor! </p>

Jacque interviews Wise Women co-founder Kelly about the basics of your nervous system. Understanding the nervous system is key to learning how to regulate and remain calm and during labor!

Understanding Your Nervous System for Pregnancy, Birth, and Beyond

Wisdom Within Birthing is a podcast that invites expectant parents to embrace a mindful and empowered birthing experience. Join hosts Jacque Sweet and Kelly Villarreal as we delve into intuitive birthing through prenatal yoga, mindfulness, and self-agency.

Through insightful discussions with experts, personal stories, and guided practices, we explore the physical, emotional, and spiritual aspects of parenthood, pregnancy, and childbirth. Tune in to discover how to connect with your inner wisdom, cultivate a peaceful mindset, and prepare for a positive and fulfilling birth journey.

Parenting

Kids & Family

Wisdom Within Birthing is a podcast that invites expectant parents to embrace a mindful and empowered birthing experience. Join hosts Jacque Sweet and Kelly Villarreal as we delve into intuitive birthing through prenatal yoga, mindfulness, and self-agency. Through insightful discussions with experts, personal stories, and guided practices, we explore the physical, emotional, and spiritual aspects of parenthood, pregnancy, and childbirth. Tune in to discover how to connect with your inner wisdom, cultivate a peaceful mindset, and prepare for a positive and fulfilling birth journey.

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Understanding Your Nervous System for Pregnancy, Birth, and Beyond

Understanding Your Nervous System for Pregnancy, Birth, and Beyond