On Episode 3, Jacque shares her birth story and the power of practicing radical surrender and the anchor of mindfulness and breath practices. 
 
Be sure to follow Wise Women Prenatal Yoga on <a href="https://www.instagram.com/wisewomenprenatalyoga/" target="_blank" rel="ugc noopener noreferrer">Instagram</a>
 
Details on our Sacred Celebration Women's Wellness Retreat can be found <a href="https://www.kellyvyoga.com/whidbey-retreat-2025" target="_blank" rel="ugc noopener noreferrer">here</a>.

On Episode 3, Jacque shares her birth story and the power of practicing radical surrender and the anchor of mindfulness and breath practices. Be sure to follow Wise Women Prenatal Yoga on Instagram Details on our Sacred Celebration Women's Wellness Retreat can be found here.

On Episode 3, Jacque shares her birth story and the power of practicing radical surrender and the anchor of mindfulness and breath practices. 
 
Be sure to follow Wise Women Prenatal Yoga on <a href="https://www.instagram.com/wisewomenprenatalyoga/" rel="noopener noreferrer">Instagram</a>
 
Details on our Sacred Celebration Women's Wellness Retreat can be found <a href="https://www.kellyvyoga.com/whidbey-retreat-2025" rel="noopener noreferrer">here</a>.

A Practice in Surrender: Jacque's Birth Story

Wisdom Within Birthing is a podcast that invites expectant parents to embrace a mindful and empowered birthing experience. Join hosts Jacque Sweet and Kelly Villarreal as we delve into intuitive birthing through prenatal yoga, mindfulness, and self-agency.

Through insightful discussions with experts, personal stories, and guided practices, we explore the physical, emotional, and spiritual aspects of parenthood, pregnancy, and childbirth. Tune in to discover how to connect with your inner wisdom, cultivate a peaceful mindset, and prepare for a positive and fulfilling birth journey.

Parenting

Kids & Family

Wisdom Within Birthing is a podcast that invites expectant parents to embrace a mindful and empowered birthing experience. Join hosts Jacque Sweet and Kelly Villarreal as we delve into intuitive birthing through prenatal yoga, mindfulness, and self-agency. Through insightful discussions with experts, personal stories, and guided practices, we explore the physical, emotional, and spiritual aspects of parenthood, pregnancy, and childbirth. Tune in to discover how to connect with your inner wisdom, cultivate a peaceful mindset, and prepare for a positive and fulfilling birth journey.

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A Practice in Surrender: Jacque's Birth Story

A Practice in Surrender: Jacque's Birth Story