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A Mindful Misfit
A Mindful Misfit episodes
- 15 min
- 9 min
- Monday Mood is....self care.No time like the present to kick up your self care work. Turbo power. Grab your cuppa and have a listen.11 min
- Friday FeelsMy goal is to reach out and encourage self care and self love so it flows out into the world and then returns back to you. Endless supply. Coming and going. Grab your cuppa and have a listen.19 min
- A bit of an improv here.Always hope you get something out of it. So grab your cuppa and have a listen.12 min
- What to do with a mood?We all have them. Let's see if we can turn the dial and work through them. Grab a cuppa. Have a listen.9 min
- 4 min
- MG is on the move.Well...I am always trying to be authentic here. Grab your cuppa and have a listen.5 min
- 11 min
- 12 min
About A Mindful Misfit
From the publisher's feed
Grab your cuppa or headphones while walking and listen as I discuss topics setting a goal & intention to heal, grow & learn. With the help of my inner superhero Mental Girl, and also being a…
mindful misfit myself, I dip my "chatting" toes using non-violent & mindful communication. Trying to understand life, embracing all parts of myself, while navigating a healthy way through it ALL.