A Mindful Misfit

By Rebecca Lesner Schlaeger

Grab your cuppa or headphones while walking and listen as I discuss topics setting a goal & intention to heal, grow & learn. With the help of my inner superhero Mental Girl, and also being a m... more

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FAQs about A Mindful Misfit:

How many episodes does A Mindful Misfit have?

The podcast currently has 807 episodes available.

A Mindful Misfit episodes:

November 26, 2018 Mental Girl
I need a extra dose of self.love. who needs some too?
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5min
November 23, 2018 Mental Girl self care tips
Give yourself a lot of love as you sort through leftovers of feelings.
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4min
November 21, 2018 Mental Girl
It's OK to alter the routine...and try to do it with self loving talk.
...more
5min
November 20, 2018 Mental Girl self care
Prepare for the feasts and the festivities with self love and self care.
...more
5min
November 19, 2018 Mental Girl self care
It's okay to have the crankies come from a visit. Just don't let them wreck your inner mental house. Use kindness to speak with them.
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5min
November 16, 2018 Mental Girl self care
Exercise is important. And I make sure I get out there...or in there and move my butt. But find the exercise for YOU....
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4min
November 15, 2018 Mental Girl - self care
Feelings. They can be strong and overwhelming. Take it nice and slow.
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4min
November 14, 2018 Mental Girl - self care tipa
It's time to be gentle. If you have been rough for some time on yourself...learning this will take time. So go easy...with learning to go easy.
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3min
November 13, 2018 Mental Girl self care
Out on my walk and thought I would talk....to you.
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6min
November 09, 2018 Mental Girl - self care
This one is for the feelers out there. Deep breaths. Take it slow.
...more
4min

FAQs about A Mindful Misfit:

How many episodes does A Mindful Misfit have?

The podcast currently has 807 episodes available.