If having a mindset perspective when it comes to nutrition is something you struggle with, this podcast is for you. Today on Owning the Wait, I'll be diving into what's going on when you're struggling in your head with nutrition, and how to adjust your approach. I lived in this mindset for many years and getting out of it was the best thing I did for my business and my life. Your perspective on nutrition is how you talk about food, it's the rules that you set for yourself, and those rules are dictated and fostered by your actions, thoughts, and goals. I am on a mission to learn and teach as much as I humanly can about nutrition, and it starts with changing your mindset.

 

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