<p>This episode of Intentional Breaths explores the ups and downs of self reflection, and how what we see in ourselves can't always be trusted.</p>

This episode of Intentional Breaths explores the ups and downs of self reflection, and how what we see in ourselves can't always be trusted.

A Mirror Of My Own Device

Intentional Breaths is a collection of brief meditations. They are short, simple thoughts accompanied by mellow, contemplative improvised music intended to be a part of a mindfulness practice, or just a moment of respite and reset.

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A Mirror Of My Own Device

A Mirror Of My Own Device