Let's consider the subtle, yet perpetual state of change that the whole cosmos exists in.

This episode of Intentional Breaths examines what it might be like to cultivate a childlike state of wonder.

This episode of Intentional Breaths considers the well of life and inspiration that lives within us all.

Let's explore how we might find newness in the repetitive and cyclical nature of the way we experience time.

This episode of Intentional Breaths considers a tree that stands tall and sees the passage of time in a unique and inspiring way.

Let's consider how we might prepare for the exceptional, by fully engaging and committing to the mundane.

The angle or position from which we view the universe, plays a huge roll in determining how we will understand ourselves and everything around us.

This episode of Intentional Breaths considers how looking back, or looking down on life's journeys can offer an entirely new perspective.

This episode of Intentional Breaths considers optimism in the face of difficulty.

This episode of Intentional Breaths compares the turbulence and motion of our minds to the unpredictability of the sea, and considers how we might learn to steady ourselves and float upon those same unwieldy waters, and find rest.