In this episode we talking about people and things  that we would like to let go by the end of the year. As the year end what are some of the things you would like to let go and how do you let them go.

This episode is just a recap of the month and what has been going on. Let us know what your month has been like has been something like our.

In this episode we wanted to bring awareness to this topic and how important it is. We first would like to say that if you or anyone is going through DV the Hotline is 1 800-799-SAFE (7233) or www.thehotline.org, and remember you are not alone.

In this episode you get to hear us talk about our experiences along with some of the other women that attended and the host of the retreat. 

Here we just catch up on a few things and share our thoughts of 100 downloads and what else is to come

Have you ever had to deal with any form of jealousy in a relationship with either it be a romantic, friendship or family? 

This episode is on co-parenting while healing from that person. We also have some guests speaking on this topic with us. Make sure to leave some feedback for us.

Who would you be if you took your mask off not the face you show the world, but the truth you hide even from yourself? Integrity begins where the mask ends.

It's been awhile and life has kept us busy but in this episode we have a special guest Jason and our recurring guest Donna and just hang out with us as we hear the other side of being a parent.

Does Trauma have an expiration date and what is it to you? Here we talk about some trauma with our special guests.