It’s the second Thursday of Bleeding Disorders Awareness Month, and that means Josh is back to take a moment for mental health. Today’s word is depression, and he is joined as usual by Debbie De La Riva, who gives some expert advice on how to manage depression, how to talk to someone who is feeling depressed or suicidal, and where to find valuable mental health resources.

 

National Suicide Prevention Lifeline
800-273-8255
https://suicidepreventionlifeline.org/

Mental Health First Aid Class: https://www.mentalhealthfirstaid.org/
Mental Health America Surveys: https://screening.mhanational.org/screening-tools/
Free Support Groups Depression BiPolar Support Alliance: https://www.dbsalliance.org/
New Harbinger Publications: https://www.newharbinger.com/
The no BS Guide for Men dealing with Depression: https://www.newharbinger.com/how-stop-feeling-so-damn-depressed

 

Learn more about how you can get involved during Bleeding Disorder Awareness Month with NHF: https://www.hemophilia.org/give/join-us/bleeding-disorders-awareness-month

Show your pride for Bleeding Disorders Awareness Month with these resources from HFA: https://www.hemophiliafed.org/for-patient-families/meetings-events/bleeding-disorders-awareness-month/