It is so important to ritualise the things which are important to you and self-care should never take a back seat. Prioritising yourself is key to filling up the cups of others from an aligned and magnetic space where energy not only flows to you, and through you, but outwards to others and into your community too.

Use this guided moment for self love daily, or whenever you need to pause and re-align because anything you can do, you can do better in alignment and focused on your goals.