A Moment of Your Time
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A Moment of Your Time episodes

  • Meet Floydius-Maximus Jeremy Thomas Jefferson

    A Moment of Your Time shares short reflections based on the ideas of Austrian psychologist Alfred Adler. For over a century, his work has helped people live with greater clarity, courage, and connection. Maybe there's something in these recordings for you too.

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    © The recording may not be altered or used for commercial gain without the express written permission of Floydius-Maximus Jeremy Thomas Jefferson. No individual or entity may clone, reproduce, or record any sound imitating the voice of Floydius-Maximus Jeremy Thomas Jefferson without his express consent or that of his authorised representatives. This includes all methods, such as AI technology and human imitation. Violations will result in legal action and the pursuit of financial compensation.

    6 min
  • Courage = Movement

    Courage = Movement Part 2 of "It Takes Courage to Change


    "We don't think our way into new ways of acting. We act our way into new ways of thinking." Alfred Adler
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    © The recording may not be altered or used for commercial gain without the express written permission of Floydius-Maximus Jeremy Thomas Jefferson. No individual or entity may clone, reproduce, or record any sound imitating the voice of Floydius-Maximus Jeremy Thomas Jefferson without his express consent or that of his authorised representatives. This includes all methods, such as AI technology and human imitation. Violations will result in legal action and the pursuit of financial compensation.

     

    6 min
  • Meet Floydius-Maximus Jeremy Thomas Jefferson

    A Moment of Your Time

    I started this podcast after discovering the work of Alfred Adler—a voice in psychology that finally made sense to me. For over a century, his insights have helped people find their own answers and live more freely, fully, and authentically.

    A Moment of Your Time was created with a simple aim: to give something back. Using my voice and experience, I share these reflections in the hope they might support you—or someone you care about—in opening something that once felt closed.

    If by listening to these episodes you’ve found a new insight or encouragement, then we’re all in the right place!

    -

    💛 Donate via PayPal:

    If you'd like to contact me:
    _
    © The recording may not be altered or used for commercial gain without the express written permission of Floydius-Maximus Jeremy Thomas Jefferson. No individual or entity may clone, reproduce, or record any sound imitating the voice of Floydius-Maximus Jeremy Thomas Jefferson without his express consent or that of his authorised representatives. This includes all methods, such as AI technology and human imitation. Violations will result in legal action and the pursuit of financial compensation.

    6 min
  • It Takes Courage to Change

    It Takes Courage to Change - Part 1


    "Courage is not an ability one either possesses or lacks; it is the willingness to engage in risk-taking behaviour regardless of whether the consequences are unknown or possibly adverse."Alfred Adler, What Life Should Mean to You
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    © The recording may not be altered or used for commercial gain without the express written permission of Floydius-Maximus Jeremy Thomas Jefferson. No individual or entity may clone, reproduce, or record any sound imitating the voice of Floydius-Maximus Jeremy Thomas Jefferson without his express consent or that of his authorised representatives. This includes all methods, such as AI technology and human imitation. Violations will result in legal action and the pursuit of financial compensation.

    12 min
  • Meet Floydius-Maximus Jeremy Thomas Jefferson

    I started this podcast after discovering the work of Alfred Adler—a voice in psychology that finally made sense to me. For over a century, his insights have helped people find their own answers and live more freely, fully, and authentically.

    A Moment of Your Time was created with a simple aim: to give something back. Using my voice and experience, I share these reflections in the hope they might support you—or someone you care about—in opening something that once felt closed.

    If by listening to these episodes you’ve found a new insight or encouragement, then we’re all in the right place!

    -

    💛 Donate via PayPal:

    If you'd like to contact me:
    _
    © The recording may not be altered or used for commercial gain without the express written permission of Floydius-Maximus Jeremy Thomas Jefferson. No individual or entity may clone, reproduce, or record any sound imitating the voice of Floydius-Maximus Jeremy Thomas Jefferson without his express consent or that of his authorised representatives. This includes all methods, such as AI technology and human imitation. Violations will result in legal action and the pursuit of financial compensation.

    6 min
  • The Hidden Story Behind the Fear of Public Speaking

    What if the fear of speaking isn’t really about public speaking at all? 

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    © The recording may not be altered or used for commercial gain without the express written permission of Floydius-Maximus Jeremy Thomas Jefferson. No individual or entity may clone, reproduce, or record any sound imitating the voice of Floydius-Maximus Jeremy Thomas Jefferson without his express consent or that of his authorised representatives. This includes all methods, such as AI technology and human imitation. Violations will result in legal action and the pursuit of financial compensation.

    8 min
  • Freud & Adler: Understanding the Difference

    What really separates the thinking of Sigmund Freud and Alfred Adler? This short episode explores the pivotal split between two of the most influential figures in psychology. 

    Book Recommendation:

    The Courage to be Disliked by Ichiro Kishimi, Fumitake Koga
    Warning: This book is a proven game changer-read with caution!
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    © The recording may not be altered or used for commercial gain without the express written permission of Floydius-Maximus Jeremy Thomas Jefferson. No individual or entity may clone, reproduce, or record any sound imitating the voice of Floydius-Maximus Jeremy Thomas Jefferson without his express consent or that of his authorised representatives. This includes all methods, such as AI technology and human imitation. Violations will result in legal action and the pursuit of financial compensation.

    10 min
  • The Stories We Tell Ourselves

    We all carry an inner narrator—a voice that interprets life as it happens. Sometimes it whispers, sometimes it shouts. Often, it gets the story wrong.

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    © The recording may not be altered or used for commercial gain without the express written permission of Floydius-Maximus Jeremy Thomas Jefferson. No individual or entity may clone, reproduce, or record any sound imitating the voice of Floydius-Maximus Jeremy Thomas Jefferson without his express consent or that of his authorised representatives. This includes all methods, such as AI technology and human imitation. Violations will result in legal action and the pursuit of financial compensation.

    12 min
  • Reading the Message

    What if that feeling wasn't a problem—but a message? 

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    © The recording may not be altered or used for commercial gain without the express written permission of Floydius-Maximus Jeremy Thomas Jefferson. No individual or entity may clone, reproduce, or record any sound imitating the voice of Floydius-Maximus Jeremy Thomas Jefferson without his express consent or that of his authorised representatives. This includes all methods, such as AI technology and human imitation. Violations will result in legal action and the pursuit of financial compensation.

    9 min

About A Moment of Your Time

From the publisher's feed

Offering short, thoughtful reflections on the stories we tell ourselves—and how to live beyond them. Inspired by the insight of Alfred Adler, who helped people move from self-doubt to quiet…