This is Part 2 of my conversation with my very good friend, Bri. We dive in headfirst to talk about her experience raising chickens!  If you have ever thought about raising chickens in your own yard, but don't even know where to start, you will want to hear this episode.  She has so much information and we have a few laughs too! Imagine, having farm fresh eggs every day? Or having chickens as pets! Anyone can do it. I had a lot of fun learning about this subject and I hope you do too! 

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The Clean-Up Song: Click Here https://youtu.be/oY-H2WGThc8

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Subscribe to my podcast wherever you get your podcasts.
 
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TAGS:

#mompodcast #parentingpodcast #healthypodcast #weeklypodcast #momblog #recipepodcast #healthyliving #selfhelppodcast #recipes #ChristianPodcast #recipes #blogmom #farming #gardening

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Welcome to Season 2! Every podcast episode offers something new about health, food, or life in general. My hope is that you get some new knowledge about a topic and maybe see things in a different way. I am a Mommy and a Mic, sharing my life with you. Thank you for joining me and subscribe!  

In this episode, I get the chance to sit down with my very good friend, Bri Thomas. She teaches me all she knows about gardening and eating organics, which is A LOT! We talk about trying to find budget friendly ways to feed your family organic fruits and veggies. And how growing your own garden can sometimes be the best solution to this expensive problem. 

If you have always wanted to start a small garden to supplement fresh fruits or veggies for your family, listen in, as we discuss all the many ways people can take the first step.

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Subscribe to this podcast wherever you get your podcasts.

HERE ARE ALL THE THINGS WE DISCUSSED ON THE PODCAST:

Bri spoke about linking an article she read comparing how eating non-organic strawberries can be worse than eating boxed mac & cheese. She and I both scoured the internet and could not find the article. It seems as though it has been "scrubbed" from the internet. If anyone can locate it, please write in.

Dirty Dozen Click Here
https://www.duggarwellness.com/2021-dirty-dozen-clean-15/?unapproved=1801&moderation-hash=8fe508ee3c7aba4e613fbad9f397f92c#comment-1801

How to Eat Organics on a Budget Blog Post
https://www.myrockerbeez.com/post/how-to-eat-organics-on-a-budget-episode-1

Follow me on all social media as @MyRockerbeez!

Special thanks to my announcer, Scott Pugh.

#Mompodcast #parentingpodcast #healthypodcast #weeklypodcast #momblog #organics podcast #foodiepodcast #recipepodcast #ChristianPodcast #recipeblog #mom

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My umbrella company is called My Rockerbeez. Take a listen to learn what it all means. If you want to get Mommy tips, beauty secrets, free recipes, and my product recommendations, sign up! Subscribe at  https://www.myrockerbeez.com

My Book: FROM MY LIFE TO MOM LIFE available on Amazon https://amzn.to/3emeh7b

And remember to subscribe to my podcast wherever you get your podcasts.

Support the show

Support the show by visiting this link. And thank you for listening, sharing, and being part of this amazing community!
https://www.buymeacoffee.com/AMommyandaMic

There are so many people caught in the loop of eating fast food often. Maybe it's once a week, or maybe every single day. How can you break the cycle if there is a fast food place on every corner? How can we teach our kids to eat healthy? You know they are watching every move we make.

Let me teach you how to get away from fast food. Listen in and learn some techniques to help you stop eating fast food today. I will share some cold hard truths. But somebody needs to say what needs to be said. Listen to the very end to gather all the tips in one place. I wouldn't want you to miss it.
 
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Harvard Study Click Here
https://www.hsph.harvard.edu/obesity-prevention-source/obesity-trends/global-obesity-trends-in-children/

Travel Cooler Pack on Amazon Click Here https://amzn.to/3wSHnaF
Super Size Movie on Amazon Click Here https://amzn.to/3psMVk6

Buy my book here: https://amzn.to/3emeh7b
Sponsored by My Rockerbeez: http://www.myrockerbeez.com
Subscribe to my podcast wherever you get your podcasts.

Special thanks to my announcer, Daryl Landis.

As an Amazon Associate, I earn from qualifying purchases. Thank you for your support.

Support the show

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This is the episode you have been waiting for! Yes, the struggle is real! Some kids are picky eaters and parents have a hard time getting their kids to eat vegetables. In this episode, I will break through the vegetable barrier. I give a little background story as to WHY they don't like vegetables and I will show you exactly how to make them taste better. You will be so surprised when you hear what my secret ingredient is. Take a listen and see if your kid starts to morph into a vegetable lover!

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Air Fryer: https://amzn.to/3fdHm5G
Cauliflower Pizza Recipe: CLICK HERE
https://www.myrockerbeez.com/post/healthy-cauliflower-pizza

Hack My Mac-N-Cheese Recipe: CLICK HERE
https://www.myrockerbeez.com/post/hack-my-mac-n-cheese

Spaghetti Squash Mini Pizza Recipe: CLICK HERE
https://www.myrockerbeez.com/post/hiding-veggies-episode-1

Natural Benefits of Grass Fed Butter Article: CLICK HERE
https://blog.paleohacks.com/grass-fed-butter/#

Buy my book here: https://amzn.to/3emeh7b
Join my recipe blog here: http://www.myrockerbeez.com

Special thanks to my announcer, Daryl Landis.

As an Amazon Associate, I earn from qualifying purchases. Thank you for your support.

Support the show

Support the show by visiting this link. And thank you for listening, sharing, and being part of this amazing community!
https://www.buymeacoffee.com/AMommyandaMic

In this episode, I give you natural solutions for some problems we face as we enter spring and summer. How can we ease those pesky allergies without over-the-counter medicine? Can you get through the season without using chemical filled sunblock on your kids? What if there was a way to keep mosquitos away, without spraying poison on our bodies or our little ones? How can we keep hydration levels up using things from nature instead of sports drinks filled with sugar?

I give you all these answers and take you through exactly how I protect my family. And you can too, naturally, without chemicals.

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Cacao Butter: https://amzn.to/3uQRDKi
Dark Chocolate Bars: https://amzn.to/3w3BTnB
Cacao Nibs: https://amzn.to/3bqwfUy
Real Sea Salt: https://amzn.to/3eR0lD1
Himalayan Sea Salt: https://amzn.to/3uNbz0J

Buy my book here: https://amzn.to/3emeh7b
Sponsored by My Rockerbeez: http://www.myrockerbeez.com
The National Cancer Institute Article
https://www.cancer.gov/about-cancer/causes-prevention/risk/diet/antioxidants-fact-sheet
The American Journal of Clinical Nutrition Article
https://academic.oup.com/ajcn/article/89/4/1246/4596829

Special thanks to my announcers, Daryl Landis and Peter Famiglietti.

As an Amazon Associate, I earn from qualifying purchases. Thank you for your support.

Support the show

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If you have bone or joint pain, you need to hear this episode. I discovered the benefits of bone broth three years ago. After just two weeks of drinking it once a day, I was pain free! This is truly a way to heal yourself, naturally.

Listen in, as I talk with my sister, Jenifer Landis, who is an active Los Angeles City Firefighter / Paramedic. She shares her story of how she meandered through becoming vegan, and back to meat eater. And also how "bone broth" has played a huge part in her life and her job performance.
 
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Sponsored by My Rockerbeez: http://www.myrockerbeez.com

Get the Bone Broth Recipe: https://www.myrockerbeez.com/post/fountain-of-youth-bone-broth

Get "The Cure" book here: https://amzn.to/3etsTSx
Get "The Primal Blueprint" book here: https://amzn.to/2RFIUMf
Get the Crockpot here: https://amzn.to/2R0Mz7L

Thank you to my sister, Jenifer Landis, for sharing her story.
Special thanks to my announcers, Daryl Landis and Peter Famiglietti.

As an Amazon Associate, I earn from qualifying purchases. Thank you for your support.

Support the show

Support the show by visiting this link. And thank you for listening, sharing, and being part of this amazing community!
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This episode is a compilation of stories I have encountered throughout my life, that have shaped my way of finding my inner beauty. Accepting myself and my looks for how they are. Not trying to change my appearance in major ways. Let us grow old together gracefully!

I will discuss all the chemical ways we are hurting our health and offer natural solutions to feeling better, and looking better without the nasty chemicals. Come with me on this ride and explore some natural beauty and inner beauty secrets.

IF YOU CANNOT CLICK THE LINKS BELOW, PLEASE SUBSCRIBE TO MY PODCAST. (Some channels block the links until you become a subscriber on their platform. Thanks!)

Buy my book here: https://amzn.to/3emeh7b
Sponsored by My Rockerbeez http://www.myrockerbeez.com

Jade Face Roller: https://amzn.to/3nGRmH8
Cocoa Butter:  https://amzn.to/3eNg6tn
My Blog on Cocoa Butter: https://www.myrockerbeez.com/post/cocoa-butter-rocks

Special thanks to my announcer, Daryl Landis.

As an Amazon Associate, I earn from qualifying purchases. Thank you for your support.

Support the show

Support the show by visiting this link. And thank you for listening, sharing, and being part of this amazing community!
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In this episode, I share some quick tips with you about gardening. During the pandemic I got really into it and now it is a big part of my life! I started out really small. It doesn't matter if you live in an apartment or if you have a large parcel of land. Anyone can do it and I'll show you how. I will even teach you what scrap gardening is. Yes, it was news to me too! 

If you are struggling to feed organic fruits and veggies to your family, here's how! Grow your own organic garden. It is way easier than you think, I promise. And when I first got started it cost me less than $20 bucks!
 
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Get your kitchen counter composting bin here: https://amzn.to/3eAcmLL
Get your apartment or balcony style composting bin here: https://amzn.to/3tR4Rq3
Get your rain barrel here: https://amzn.to/3eteZPn
Leaves to organic material ratio is 15:1
Check out my blog to see pictures and learn more about gardening.

https://www.myrockerbeez.com/post/start-your-first-organic-garden

Buy my book here: https://amzn.to/3emeh7b
Check out my website here: https://www.myrockerbeez.com

Special thanks to my announcer, Daryl Landis.

As an Amazon Associate, I earn from qualifying purchases. Thank you for your support.

Support the show

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Did you know Chiropractic Care can help many family health issues? Especially kids! I learned so much in this interview with Dr. Marlaina Carson of Legay Chiropractic, right here in Harrisburg, PA. Take a listen as she shares how she helps child patients suffering from ADD/ADHD, bed wetting, ear infections, and more. She can even help a newborn who is having trouble with their latch for breastfeeding. And let's not forget about those pregnant Mommas! Get lower back pain relief from your growing belly. I have even gotten relief from my migraine headaches with her groundbreaking technology and pain management methods.

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Contact Dr. Carson at: https://www.legacywcpc.com
Buy my book here: https://amzn.to/3emeh7b
Check out my website: https://www.myrockerbeez.com

Special thanks to my announcers, Daryl Landis and Peter Famiglietti.

Support the show

Support the show by visiting this link. And thank you for listening, sharing, and being part of this amazing community!
https://www.buymeacoffee.com/AMommyandaMic