Ultra runner William Goodge ran across Australia in 35 days, breaking the previous record. Jason Brooks was the one who made sure he survived it.
A former Marine, Jason Brooks spent 35 days without a day off, crewing William Goodge through a 3,800km crossing of the entire length of Australia. Limited sleep, no room for weakness, and a front-row seat to what a body does when the mind refuses to quit.
In this episode, we talk about what it actually costs to devote yourself to another person's pursuit.
We get into the actual mechanics of holding someone together at the edge of what a body can do, the fight that happens in the mind long before it happens in the body.
Jason's book recommendations:
- Iron John — Robert Bly
- Chop Wood Carry Water — Joshua Medcalf
- The War of Art — Steven Pressfield
Chapters:
0:00 – Intro: Crewing William Goodge's 3,800km Run Across Australia
0:56 – How Jason Became Lead Crew: Friendship, Psilocybin, and Trust
4:22 – Marine Corps Conditioning and 35 Days of Relentless Work
9:21 – Mind vs. Body: Where the Real Battle Happens
12:10 – From Marine to "Run Philosopher": Burnout, Buddhism, and Stoicism
20:47 – Obsessive Personality and the Audacious Vision
24:25 – Devotion vs. Captivity: The Line Into Self-Destruction
30:22 – Iron John and the Breaking Point on the Australia Crossing
39:24 – Running for My Mother: Generational Motivation and Purpose
47:33 – Book Recommendations: Chop Wood Carry Water & The War of Art
Jason on IG: https://www.instagram.com/jason.everette.brooks/