Oh, this episode will make you rethink a lot of your habits…Professor Selena Bartlett is a neuroscientist from the Queensland University of Technology, podcaster and author, and shares top healthy brain habits and how the food you eat affects your brain. 

 

WANT MORE FROM SELENA?

Find out more about Professor Bartlett’s work and podcast, here, or for the new Brain Gains app, click here. 

 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

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