In this episode, Jose is joined by Britt Soriano from Spring Health to introduce a powerful new mental health care benefit available to Northern California LIUNA Laborers and their families. Beginning January 1, 2026, members can now access 6 free therapy sessions and 6 free coaching sessions per person, prepaid by LFAO, with bilingual licensed clinicians, often in less than 2 days.

We discuss what Spring Health offers, how it removes barriers like cost, access, and stigma, and why mental health is core to workplace safety, emotional resilience, and long-term wellbeing. Whether you’re managing stress, burnout, or something more serious, help is available, with full confidentiality and real flexibility for those working rotating shifts or demanding jobs.

Send us your questions at ⁠⁠⁠[email protected]

Member Resources:

• lfao.springhealth.com
• Mobile App: Spring Health
• Call: 1-855-629-0554 (Press 1 for Spanish, 3 to schedule)
• Email: [email protected]
• 24/7 Crisis Support available

Credits

• Host: Jose Gamez
• Producer: Sara Ruiz
• Editor: Vanessa Atkinson
• Music: Andrew Franco
• Executive Producer: Bryan Berthiaume
• Support: Laborers Trust Funds Board of Trustees

Disclaimer:

The information shared in this episode is for educational and informational purposes only. It is not intended as legal advice or medical advice. Please consult a qualified legal or medical professional for guidance specific to your situation.