We delve into the topic of instant gratification and why embracing delayed gratification is better for our long-term success and happiness. 

We delve into the subject of taking control of what matters and letting go of what we can't control. 

Stress is an inevitable part of life, but it doesn't have to control us. We explore the art of building resilience and coping with stress. 

We challenge the societal norms of seeking love and discuss the power of letting love come to us. 

We discuss the journey to caring less about what others think and embracing your authentic self. 

We dive into the topic of stepping out of your comfort zone and navigating adversity.

Importance of a growth mindset instead of a fixed mindset. Where people go wrong about failure. 

Explores the importance of self-care and how putting yourself first can lead to a happier and healthier life.

There is a major difference between competition and comparison. In this modern day, people promote comparison and discourage competition. This has turned many people into a depressive state because they compare themselves to others. It is important to know the difference between competition and comparison. 

Nothing will change in the next year. The new year resolutions which you have set have no meaning or purpose. They are absolutely useless for 99% of you.