The Holidays are a time of tradition. This year, why not start a “healthy” tradition? We’ll hear from nutrition and inside-out transformation expert Kat James about her recommendations to get started NOW. Then… We’re already into the Energetic New Year and a time of thinning veils. We’ll talk to Michelle Welch, author of ‘Spirits Unveiled” for her perspectives on Angels, Guides, Ghosts and more. Website(s): www.EssentialFormulas.com | www.MichelleWelch.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.