Today I speak to the new kind of courage that it takes to lead an alcohol free life. It's about this willingness to rewrite the fear based paradigm you were born into, and part the mists into a the existence that the way we approach life can be thought the lens of unconditional love, acknowledgement and appreciation for the human experiance. Find relief in less time than it takes to pour a drink. <a href="https://marywagstaffcoach.com/urgetracking">Click here to get your guide.</a><ul><li>nervous system–calming phrases to instantly shift your perspective</li><li>A simple yet profound tool to use when you feel that "screw it" moment rising</li><li>A sneak peek into how The Sacred Pause Method helps you create freedom without deprivation</li></ul>DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.

Today I speak to the new kind of courage that it takes to lead an alcohol free life. It's about this willingness to rewrite the fear based paradigm you were born into, and part the mists into a the existence that the way we approach life can be thought the lens of unconditional love, acknowledgement and appreciation for the human experiance. Find relief in less time than it takes to pour a drink. Click here to get your guide.nervous system–calming phrases to instantly shift your perspectiveA simple yet profound tool to use when you feel that "screw it" moment risingA sneak peek into how The Sacred Pause Method helps you create freedom without deprivationDISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.

Today I speak to the new kind of courage that it takes to lead an alcohol free life. It's about this willingness to rewrite the fear based paradigm you were born into, and part the mists into a the existence that the way we approach life can be thought the lens of unconditional love, acknowledgement and appreciation for the human experiance.&nbsp;Find relief in less time than it takes to pour a drink. <a href="https://marywagstaffcoach.com/urgetracking" rel="noopener noreferrer">Click here to get your guide.</a><ul><li>nervous system–calming phrases to instantly shift your perspective</li><li>A simple yet profound tool to use when you feel that "screw it" moment rising</li><li>A sneak peek into how The Sacred Pause Method helps you create freedom without deprivation</li></ul>DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.

A New Kind of Courage

What kind of Woman do you want to be? The answer holds the key to releasing alcohol and reclaiming what you’ve lost on the road to empowerment. Stop Drinking and Start Living – The Feminine Way helps women effortlessly release alcohol by reconnecting with their feminine energy and stepping fully into leadership. Hosted by Mary Wagstaff, holistic alcohol coach and embodiment facilitator, this show goes beyond sobriety to explore how feminine wisdom and embodied practices make you a more intuitive, empowered, and magnetic leader—in your work, family, and life. Mary knows firsthand what it takes to outgrow alcohol and reclaim the energy, clarity, and confidence to lead with ease. Because you’re not quitting drinking—you’ve simply outgrown it. Each week, you’ll uncover what’s keeping you disconnected and stuck in cycles of numbing—and learn to replace it with pleasure, presence, and purpose.The feminine way is an invitation to lead differently. Tune in every Wednesday and step into the woman you were meant to be. Want to drink less without deprivation? Learn the six cheat phrases to calm your urges and end the inner battle. &nbsp;Grab your free guide here: https://marywagstaffcoach.com/urgetracking Background Music Savannah Sultana Graciously Provided by The Exceptional Talent of Scott Nice : https://www.scottnice.com&nbsp;

Alternative Health

Health & Fitness

Religion & Spirituality

Education

Self-Improvement

Spirituality

What kind of Woman do you want to be? The answer holds the key to releasing alcohol and reclaiming what you’ve lost on the road to empowerment. Stop Drinking and Start Living – The Feminine Way helps women effortlessly release alcohol by reconnecting with their feminine energy and stepping fully into leadership. Hosted by Mary Wagstaff, holistic alcohol coach and embodiment facilitator, this show goes beyond sobriety to explore how feminine wisdom and embodied practices make you a more intuitive, empowered, and magnetic leader—in your work, family, and life. Mary knows firsthand what it takes to outgrow alcohol and reclaim the energy, clarity, and confidence to lead with ease. Because you’re not quitting drinking—you’ve simply outgrown it. Each week, you’ll uncover what’s keeping you disconnected and stuck in cycles of numbing—and learn to replace it with pleasure, presence, and purpose. The feminine way is an invitation to lead differently. Tune in every Wednesday and step into the woman you were meant to be. Want to drink less without deprivation? Learn the six cheat phrases to calm your urges and end the inner battle.  Grab your free guide here: https://marywagstaffcoach.com/urgetracking Background Music Savannah Sultana Graciously Provided by The Exceptional Talent of Scott Nice : https://www.scottnice.com 

Share A New Kind of Courage

Sign up to save your podcasts

A New Kind of Courage

A New Kind of Courage

More shows like Stop Drinking and Start Living- The Feminine Way

FoundMyFitness

10% Happier with Dan Harris

The Diary Of A CEO with Steven Bartlett

Feel Better, Live More with Dr Rangan Chatterjee

A Sober Girls Guide Podcast

On Purpose with Jay Shetty

The Hello Someday Podcast For Sober Curious Women

Sober Powered: The Neuroscience of Being Sober

Stop Drinking Podcast by Soberclear

Kelly Corrigan Wonders

Huberman Lab

The Stop Drinking Coach

The Mel Robbins Podcast

Happiest Sober Podcast

The Retrievals