Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health!

In this episode, we delve into the powerful connection between iodine and thyroid health. Discover how this essential nutrient plays a pivotal role in hormone production, metabolism, and overall well-being. We’ll explore the signs of iodine deficiency, its impact on thyroid function, and how optimizing iodine levels can transform your health. Tune in to learn about simple dietary changes, the latest research, and how iodine could be the key to unlocking a healthier you.

Keywords: Iodine, thyroid health, hypothyroidism, iodine deficiency, thyroid hormone, thermography, health and wellness, alternative medicine, thyroid supplements, Betadine test, hormone balance

Sources:

Iodine: A Critically Important Nutrient

📘Iodine, Iodine metabolism and Iodine deficiency disorders revisited

Products Mentioned:

🏥Betadine

💧Iodine Supplement

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📌 Note: I’m just a girl with a wild story and a passion for sharing what has helped me feel my best during difficult times. I share personal experience, documented research, and a whole lot of heart. Always talk to a professional when making changes to your health routine.