I’m late to the party, I know. My thoughts on Ayesha Curry’s recent ‘revelation’, that had the internet and social media (YouTube especially!!) abuzz.

Of all the paths we champion the most, founder this, business owner that, movers, shakers and influencers galore...is motherhood a path worth taking too? Let’s chat.

Busy busy bees, we all seem to be. Over here, juggling everything in this multi-hyphenated life sometimes means I’m pretty stressed out. Which has forced me to change up a few habits and daily to-dos, in favour of things that motivate me, not necessarily to work more but to be more mindful and gentle with myself. Wanna hear about them? I’d love to share them with you.

Been there? How many of us can trust say comparison or self doubt from competition hasn’t gotten to us in one way or another?

It's World Mental Health Day 2018! Today we chat about two 'little' things that if we're not careful, can really crush our confidence and self esteem. I know I've been there, what about you?

Ahead of World Mental Health Day, let's reflect a bit on what's looming behind an all-too-common feeling: loneliness

Business Ownership on the brain? I share my #1 lesson you’ve got to learn going into this wild world of entrepreneurship.

“How can you advocate while being ashamed of your story at the same time?” she asked herself. I’ve finally begun sharing my 5-part Social Anxiety Story series online, over at shesthatnewgirl.com

We can’t always win...and I’m here to let you know why that’s perfectly okay.

In light of the news of Kate Spade’s death, I want to talk a bit about why judging someone’s interior by their exterior is dangerous for their wellbeing, and why no matter how much material or monetary success one has, it doesn’t make them immune from struggles with their mental wellbeing.