Weekly Insulin, Testosterone & a Lesson I Should Have Known

A new insulin, Insulin icodec, has just been approved.

👉 One injection per week

That’s a major shift in how diabetes can be managed—and more importantly, how well people actually stick to it.

This is where most people get confused.

Type 2 diabetes starts with too much insulin…

…but over time, the pancreas burns out.

👉 Insulin drops

At that point:

👉 Insulin isn’t the problem—it’s the missing piece

Without enough insulin:

This episode also dives into a bigger theme:

👉 The best plan only works if you follow it

I share:

Same tool—different outcomes.

I also share something I should have caught sooner:

👉 Histamine

From foods I was eating daily (tomatoes + leftovers)

Once removed:

👉 The goal isn’t perfection

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