The 16th Episode of A News You Can Use Podcast .• Powered by Be And Us L.L.C.  • Sponsors R.E.A.C.H. Kim Mosby Summers &  Frenchy's Wonders Healthy Place Botanicals.• Recorded live from Our Sponsor's home in St. Louis. 

Support the podcast and govern yourselves accordingly to the announcements.  Thank you to Teran & Titus for inspiring us to remember where we came from.  Thanks to their mom for allowing them to share with me.  The Daily Refresh with John Lee Dumas from 3/17/19.  Enjoy classes  at the Apple store at the St. Louis Galleria Mall to enhance your cellular experience.  Create tracks on your iPhone with GarageBand.  Vibin with my musical tracks or nah?  Where are our connections with each other?  We do not speak to each other in public anymore.  Reversing illnesses & diseases with The Minister of Wellness Nathaniel Jordan & Dr. Joel Farnham on KETC PBS in St. Louis.  GOMBS acronym stands for Greens, onions, mushrooms, beans, berries and seeds to eat as superfoods.  Leave us a voice message on the FREE Anchor app telling us what you are Grateful for?  Quote of the Day reminds us that we have no limits.  Strong beliefs lead to manifestation.  "Today Is a Great Day" read by Our Sponsors Kim Summers.

Featured music by Bo Dean & Blu September, Mama Sol & Billie Holliday.  Thank you B & B Productions & M.I.D.T. Records.  Thank you for tuning in today.  Download the previous episodes.  

Buy books from Amber Book Store LLC with free shipping for a limited time.  bit.ly/ScheduleBeAndUsLLC   Put your time on my calendar to interview and sponsor episodes.  Peace and blessings. Much love & abundance. 

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The 15th Episode of A News You Can Use Podcast Powered by Be And Us LLC Market &   • Sponsor Frenchy's Wonders Healthy Place Botanicals.• recorded live from the Headquarters in St. Louis. 

Support the podcast and govern yourselves accordingly to the announcements.  10 Things That Require No Talent. The Daily Refresh with John Lee Dumas from 3/19/19.  What's Self Love Got to Do With It? by Frenchaire Gardner  Leave us a voice message on the FREE Anchor app telling us what you are Grateful for?  Measures to support and Show love to Black Businesses from Booker T. Washington:  Ujamaa Group Economics March.  Continue to support small businesses because you are supporting our dreams.

Featured music by Billie Holiday, Bo Dean & Blu September, & Janet Jackson.  Thank you B & B Productions & M.I.D.T. Records.  Thank you for tuning in today.  Download the previous episodes.  

Buy books from Amber Book Store LLC with free shipping for a limited time.  bit.ly/ScheduleBeAndUsLLC   Put your time on my calendar to interview and sponsor episodes.  Peace and blessings. Much love & abundance. 

cashapp $beandusllc paypal.me/frenchaire  

Latest episode of News You Can Use Podcast  • Powered by Be And Us LLC   •

Latest episode of News You Can Use Podcast  • Powered by Be And Us LLC   •

Happy Women's Month Salute Queens.  Govern yourselves accordingly to the announcements of scholarships and events from Alderman John Collin Muhammad Dollar House Program.  Vacancy Collaborative, etc. Ameren Energy Tip of The Day.  Learn how to protect your income. 

Featured artists:  Erykah Badu, Mama Sol, Y0da2018 of Tha Beatitudes, DustPen Radio 886 by Lord Saarbrook,  Dahveed Nelson of The Las Poet, JCD.  Thank you for your submissions.  Keep em coming.

Thank you for tuning in and for your support. Leave us voice messages to play on the next episode.  Much love and abundance.

Support this podcast with monthly contributions for sustaining future episodes and leveling up. cashapp $beandusllc paypal.me/frenchaire

Latest episode of The News You Can Use Podcast Powered by Be And Us LLC Sponsored by  The BodyStretch LLC & shop Frenchy's Wonders Healthy Place Botanicals. Get acquainted with native, natural holistic healing with our Sponsors Dr. Dee of BodyStretch LLC. She shares her familial history that led to her creating the healing technique BodyStretch LLC.  Listen to Sis. Denise testify to the magical youthful healing affects of BodyStretch.  Celebrate Women's History with us.  Enjoy the 68th Edition of the Black Influencers Values Interview where Dr. Dee shares her inspirations and motivations.   Topics:  Native ancient healing techniques & traditions, emotional illnesses and roots, why natural healing,  BodyStretch LLC technique for everyone, how your body is interconnected, Breatharian, healing through Andragogy, Avatar and so much more.  Thank you for tuning in and for your support. Leave us voice messages to play on the next episode.  Much love and abundance. Thank you for everyone's positive musical submissions.  Keep em coming. [email protected] Thank you for tuning in and for your support. Leave us voice messages to play on the next episode.  Much love and abundance. Support this podcast with monthly contributions for sustaining future episodes and leveling up. cashapp $beandusllc paypal.me/frenchaire

This 9th Episode of The News You Can Use Podcast Powered by Be And Us LLC Sponsored The True Trifecta LLC & Frenchy's Wonders Healthy Place Botanicals.

Learn how our Sponsor Celeste of The True Trifecta LLC cares for the youth and herself through the arts and mentoring.  Enjoy her answers to the Black Influencers Values Interview Series.  Thank you to our Sponsors.

Govern yourselves accordingly regarding Events announcements.  Thank you for tuning in and for your support.  Leave us voice messages to play on the next episode.  Support this podcast with monthly contributions for sustaining future episodes and leveling up. cashapp $beandusllc Paypal.Me/Frenchaire

Latest episode of News You Can Use Podcast Powered by Be And Us LLC Sponsored by The Black Speculative Art Movement & Frenchy's Wonders Healthy Place Botanicals.

Get acquainted with Afrofuturism, Black Speculative literature and the terms associated with The Black Speculative Art Movement co-founded by Dr. Reynaldo Anderson.  Listen to him explain how Pan-Africanism is visualized in the future and how you may get involved.  This episode was broadcast live from the BSAM Art Festival at .Zack in St. Louis, Mo.  Several local artists were featured and interviewed. 

Interviews with the Co-Founder of BSAM Dr. Reynaldo Anderson, artists Dannie B & T-Mariez.  Enjoy spoken word with the Wordup Open Mic.  Learn how hip hop heals with Aza Njeri and enjoy the beats of DJ SheBeatz. #BSAMSTL

Learn how to protect your income; the extinction of an Australian rodent due to climate change.

Featured artists:  DustPen Radio 886 by Lord Saarbrook, DJ Big Brandon, Dahveed Nelson, Common Folk, JCD & DJ SheBeatz.  Thank you for your submissions.  Keep em coming.

Thank you for tuning in and for your support. Download the free Anchor app to leave us voice messages to play on the next episode.  Much love and abundance.

Support this podcast with monthly contributions for sustaining future episodes and leveling up. cashapp $beandusllc paypal.me/frenchaire