Francis and Alana talk about their relationship with exercise pre-pandemic, during pandemic, and coming into this post-pandemic world. Francis sets a new fitness goal for Alana where she'll be able to carry a package across the threshold of her own house. Trigger warning: weight and weight loss are discussed. 
Youtube: https://youtu.be/KSK0MVM0FYM 
Transcript: https://hqafradio.wordpress.com/2021/06/16/a-package-across-the-threshold/

Francis and Alana talk about their relationship with exercise pre-pandemic, during pandemic, and coming into this post-pandemic world. Francis sets a new fitness goal for Alana where she'll be able to carry a package across the threshold of her own house. Trigger warning: weight and weight loss are discussed. Youtube: https://youtu.be/KSK0MVM0FYM Transcript: https://hqafradio.wordpress.com/2021/06/16/a-package-across-the-threshold/

Francis and Alana talk about their relationship with exercise pre-pandemic, during pandemic, and coming into this post-pandemic world. Francis sets a new fitness goal for Alana where she'll be able to carry a package across the threshold of her own house. Trigger warning: weight and weight loss are discussed.&nbsp;
Youtube: https://youtu.be/KSK0MVM0FYM 
Transcript: https://hqafradio.wordpress.com/2021/06/16/a-package-across-the-threshold/

A Package Across the Threshold

Francis and Alana are on a mission to live their one lives the best way they know how. Follow us on #HQAFradio! #TheBestShipToSailOnIsFriendship

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A Package Across the Threshold

A Package Across the Threshold