The more that I sit with myself, I sit with my thoughts. I do this up until i no longer judge them. I do this because I want to understand my emotions. I want to understand myself. I want to show up transparently so that my interactions are pure. See, I know we live in a time that is full of so many distractions that we barely know ourselves. I aim to know myself as I know that there is power within that. The better I know me, the better I know others. The better I can respond to my experiences and soon I welcome in more freedom to enter my life.