Calm Compass: Navigating Anxious and Busy minds.

A paradigm shift out of coercive control


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In this episode, I talk with Lis Hoyte who is an empowerment and life coach helping men and women break free from coercive control.⚠⚠Trigger warning in this episode we discuss domestic and family violence if any of the content brings up any psychological and emotional distress please seek domestic and family emergency support agencies.In this episode we talk about: What is coercive control and the signs to look for? The power of choice and how this supported her to leave a coercive control relation Her healing journey Her book - Break Free.If you are experiencing domestic and family violence please seek support from your local domestic agency. Australian listeners: DV connect Australia- 1800-811-811UK Listeners: The National Domestic Violence 24 hour helpline number is 0808 2000 247You can purchase Lis's book at https://www.amazon.com.au/You can find Lis Hoyte at:www.lisreallywhat.comwwww.facebook.com/lis.hoyte.315

Join Restore Your Calm Workshop So Stress doesn't control you. January 29th at 7.30pm.
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Calm Compass: Navigating Anxious and Busy minds.By Jen Parker

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