Setting aside time each day for reflection can be a beautiful thing. More so if we can see true meaning in our experiences. There is ALWAYS time to work on our mind

Life is an ongoing..multi faceted journey, filled with changing perceptions and on-going mental challenges. These things should be talked about…shared with open minded individuals

Suggestion is everywhere…suggestion are opinions, thoughts, judgements and eventually they can change our perception! But at the end of the day WE make the choice to what we acknowledge

Many things require a “sacrifice” so to speak on our part…life is and can be very demanding! However the degree of agree or disagree i have about it, will greatly affect my reaction to things going forward

Life is full of experiences…and with these life events comes judgement and challenges…through it change and acceptance is the only way

Love is a feeling that comes from within and understanding ourselves and our faults in order to grow stronger and wiser is a form of Love

Life is a journey unlike any other…but how can we compare! One this is clear…there is difficulty here, much of which is psychological…everything first starts in the mind…then we act it out

Such a Natural…in all of us…powerful and effective tool for focusing and calming not only our body but our mind as well..with increased awareness of our breath it van be used more effectively