Sign up to save your podcasts
Or
Share A Peloton instructor on how she resets for a new year
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
A Peloton instructor on how she resets for a new year
Happy New Extra Healthy-ish Year! Peloton instructor and PT Emma Lovewell joins us from London to share how she is reflecting and resetting for 2024, including how she holistically approaches her health and fitness.
WANT MORE FROM EMMA?
You can follow Emma here, see her site here or see more on Peloton here.
WANT MORE BODY + SOUL?
Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.
On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).
See omnystudio.com/listener for privacy information.
View all episodes
By BODY + Soul
4.9
77 ratings
Happy New Extra Healthy-ish Year! Peloton instructor and PT Emma Lovewell joins us from London to share how she is reflecting and resetting for 2024, including how she holistically approaches her health and fitness.
WANT MORE FROM EMMA?
You can follow Emma here, see her site here or see more on Peloton here.
WANT MORE BODY + SOUL?
Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.
On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).
See omnystudio.com/listener for privacy information.
More shows like Extra Healthy-ish
View all
Mamamia Out Loud
600 Listeners
No Filter
627 Listeners
Healthy-ish
30 Listeners
Crappy to Happy
55 Listeners
Ladies, We Need To Talk
344 Listeners
You Beauty
99 Listeners
The Imperfects
512 Listeners
Body Bites With Bec
31 Listeners
Something To Talk About
118 Listeners
The Nutrition Couch
70 Listeners
The Jess Rowe Big Talk Show
121 Listeners
Nothing To Wear
103 Listeners
The Aging Project
34 Listeners
But Are You Happy?
36 Listeners
MID
87 Listeners