Episod kali ini, saya Coach Azreen akan berkongsi tentang topik "Apa itu Kalori?" dan bagaimana dengan mengetahui lebih dekat lagi tentang Kalori membantu anda dalam perjalanan penurunan berat badan secara sihat and it is my hopes that you'll get to take away a few gems too.

Travelling is an increasingly popular pastime but why do people love it so much? And...

What are the surprising benefits of travelling? Tune into THE IDEA OF podcast to find out why travel is good for you.

This second season, saya bawakan tamu khas iaitu Ruzman Mansoor, Kuyah Harun dan Ann Intotheworld.

This week's episode kami bawakan topik khas untuk anda yang nak mulakan karier sebagai Penyanyi mahupun 'Musician' tapi tak tahu cara bagaimana nak mulakan. Tamu istimewa episod kali ini merupakan ' Content Creator' dari label A.R.I Music Malaysia. Beliau kongsikan apa itu 4P yang wajib untuk anda tahu.

"Manusia merancang dengan cita-cita, Allah SWT merancang dengan cintaNya. Mencintai tidak semestinya memiliki, tetapi cinta juga bermaksud melepaskan dia pergi menggapai cinta yang hakiki. Walau sepahit mana ujian yang dihadapi, bersangka baiklah dgn Allah SWT tanpa noktah kerana setiap cerita kita disusun oleh perancang terbaik." Today's episode with Miss Adilah, wife who lost her husband.

Melakukan perkara atau pekerjaan yang dicintai dan mencintai hal itu bukan mudah. Some days, we all need a little pick-me-up.

So this week's topic we've picked out our favorite inspiring story with another good friend of mine from Jakarta Indonesia, Duway A.P. He is a Model, Actor and Founder of 'Kleponin'. Always remind yourself that amazing things are in store for you, so go forth, and continue being awesome.

Everyone makes mistakes, but learning how to learn from these errors, let go, move on, and forgive yourself is important for mental health and well-being. Explore 'Powerful Technique' and steps that may help you become better at forgiving your own mistakes with our Special Guest 'Hilmi Najri'. He is Lecturer of Psychology, M.Ed, Educational Psychology. This week's episode we both 'borak-borak' on how self-forgiveness saved our life?

Hey there, Join Muhammad Azreen this coming Saturday as he will talking about everything fun and meaningful. This sneak peak has a little something for everyone so make sure to tune into 'THE IDEA OF' podcast!

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