Hey there. The title might frighten you, but I think it's something we all need to learn to do. It doesn't always have to mean completely, but maybe, you need to loosen your grip on something because it's starting to hurt you.

Dealing with your issues 101.

Keep going. The harder you try, the sweeter the prize.

When you wish people would stop telling you to remember what all of this is for.

When you feel like everything and everyone rushes ahead of you too quickly you're stumbling to keep up.

For those of you desperate to find fulfillment from the, perhaps missing, impact of what you do everyday.

How many times have you checked your phone today? Lost count? Give this episode a listen. Might present an alternate perspectives to your habits. Promise it's not judgemental ;)

You need to understand the fine line between sacrifices that are for the better and the ones that aren't.

When you let people decide your worth, you tend to lose sight of yourself.

A little something for those of you who feel like you don't quite belong.