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A New Year reset for women living through hidden abuse or heavy seasons. JKO shares three lessons to carry into 2026. 

Nuggets of wisdom in this episode 

A pinpoint of light can make a difference in a tunnel of darkness. 

You don’t need the whole map, just take the first step. 

Your value is real even in chaos. 

It’s okay to have ebbs and flows. 

When you’re overwhelmed, show yourself compassion. 

Safety Note: Please use these ideas in a way that feels right and safe for your situation. For personal support, reach out to someone you trust or a local service in your area. 

Picture on cover generated by Canva AI.

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Music Credit: https://indiefy.me/wanted-carter