In this episode, we discuss meal and snack planning for diabetes. We explore nutrition tips, tricks, and life hacks to make the day-to-day management of living with diabetes a little less overwhelming.

Recipes mentioned in the episode:

Chickpea Energy Bites

Chia Pudding

Roasted Chili Chickpeas

In this episode, we dive deep into the realities of living with diabetes. We explore the significant time and emotional investment required to manage this chronic condition, which can often feel like a part-time job. Our discussion highlights the mental health challenges faced by those living with diabetes, including the heightened risk of depression, anxiety, and diabetes distress.

Join us as we share stories, insights, and strategies to foster understanding and compassion for those affected by diabetes. We invite you to share your own stories and experiences related to living with diabetes. Your voice matters, and together we can create a supportive community.

For people with ADHD, nutrition counselling must be flexible and adaptive. Discover how dietitians adjust coaching styles and strategies to help clients succeed, even after motivation dips.Rate, share, and follow to become part of a community that values supportive, evidence-based health information. We encourage you to share your journey and insights in the comments—let's navigate the world of health information together!

January is typically thought of as the right time or the best time to begin setting goals as we look forward into the new year. In this episode, we discuss why the fall might be a better time to set and achieve health goals.

Join Our Community

In this episode, we discuss the advantages of body composition analysis compared to simple weighing. We also discuss the pros and cons of different forms of body composition analysis.

If you are interested in having a body composition analysis done at Revive Wellness or learning more about the process, click here.

Welcome back to another episode of A Plateful of Insights! In this episode, we dive deep into the world of self-care. Join Andrea Shackel, the Clinical Lead and a dietitian with Revive Wellness, as she explores practical and effective ways to nurture your well-being.

Episode Highlights

Stay Connected

Visit our website
Follow us on Instagram
Subscribe to our YouTube channel
Like us on Facebook
Subscribe to our newsletter for more tips and updates!

In this episode, we discuss how we provide virtual services to clients. We also discuss the benefits of virtual healthcare services, as well as how we address some of the challenges that come with providing or receiving virtual care.

Key Topics Covered

Virtual healthcare is not just a trend; it’s the future. By embracing technology and innovation, we’re breaking down barriers and providing top-notch care to patients regardless of their location. This episode is a must-watch for anyone interested in the future of healthcare, from professionals to patients seeking better care options.

Join Our Community