08.08.2022 - By Mark Rippetoe
Ray Gillenwater talks with Chase Lindley, aka the Vanilla Gorilla, about how he found Wichita Falls Athletic Club and the many lifting milestones he's accomplished.
02:05 - Chase's current PRs and how he found WFAC
04:38 - Back to the beginning
11:01 - Chase's early milestones with lifting
24:12 - How Chase thinks | learning new things
30:00 - Where would Chase be if he didn't become a Starting Strength Coach
36:20 - Chase's plan for the future
41:19 - Chase Lindley lifting tips
51:14 - How lifting has helped with diabetes
56:51 - Fun Rippetoe story